One morning I woke up and realized, that I am already addicted to snuff. Snuffing became my daily ritual and as some people can't start a day without a cup of coffee, I cannot imagine my evening without snuff. But I don't like being addicted, So I've been keeping my nose snuff-free for two days and it is not as easy as it used to be (back there, I made those pauses in snuffing quite often). From now on I am going to avoid snuff for two days every week. I don't know if it really helps, but it is sounds as a good compromise.
Anyone has a similar problem/issue?